To help overcome fears of the dark, hold a sandstone tumble as symbol of the night sky and keep by the bedside; take with you when you stay in unfamiliar hotels and on long-haul flights to relax into a natural sleep-and-waking pattern.
To help overcome fears of the dark, hold a sandstone tumble as symbol of the night sky and keep by the bedside; take with you when you stay in unfamiliar hotels and on long-haul flights to relax into a natural sleep-and-waking pattern.