Chakra meditation is a blanket term for any type of meditation that seeks to clear blocked chakras and harness the power of these energy centres located throughout the body.
To meditate on your chakras, find a quiet, comfortable spot and sit with your legs crossed and back straight. Close your eyes and take a few deep breaths to relax. Then, focus on one chakra at a time, starting with your root chakra and working your way up. As you focus on each chakra, try picturing it in your mind.
x7 Chakra Tumbles - Weight 131g
